Saving Yourself

This category contains 24 posts

Free Premiere of ‘Hungry for Change’

It’s an informative and enjoyable film about the importance of juicing and eating real food. While not all the contributors adhere to a vegan diet, they do offer info and opinions that make a lot of sense, often citing scientific evidence. Even vegans aren’t immune to the unhealthful impact of processed, fried and sugary foods … Continue reading »

Vegan Diet: Good for Stress, Skin & Staying Alive

Scientific proof that vegans are healthy, happy and hot: A new study finds that higher intake of veggies and fruits was associated with perceptible changes to skin color. As participants ate more plant foods, their skin tone looked healthier — and they were judged to be more attractive. Read more HERE. Another recent study concluded … Continue reading »

The Good, the Bad & the Ugly

Good: When it comes to baking, bye-bye butter. It is shortening’s time to shine (as any Earth Balance fan will already know). Read more HERE. Bad: We’re sorry to report that our favorite politician, two-time former Democratic presidential candidate, eight-term congressman and animal rights advocate Dennis Kucinich, lost the Ohio primary election. Read or listen to the … Continue reading »

Boxing Champ Credits Vegan Diet with Giving Him an Edge

Undefeated boxing champion Tim Bradley, Jr. has adopted a vegan diet with the expectation that it’ll give him the edge when he faces off with world-renowned champion Manny Pacquiao in Las Vegas on June 9. As Bradley told the Wall Street Journal, “My thoughts are clearer, crisp. I am sharp. Everything is working perfectly—I feel clean. It’s … Continue reading »

Paula Deen Doesn’t Get It + Animal Products in Prescription Drugs

reframings & revelations * You can’t get clear running on gooey butter cake consciousness. When asked about the backlash to her diabetes announcement on Friday’s Today Show, Paula Deen responded: “I think it was from a few people that were kinda mean about it and hold it against me. But the people that care for … Continue reading »

Shark Fin Soup Linked to Alzheimer’s and ALS

A recent study by University of Miami scientists suggests that the consumption of shark fin soup may pose a significant health risk for degenerative brain diseases. The  findings, published in the journal Marine Drugs, indicate that shark fins contain a high concentration of BMAA, which is a neurotoxin linked to neurodegenerative diseases in humans including Alzheimer’s … Continue reading »

Vegan Survey Shatters Common Myths about Plant-Based Diets

If you’re on the fence about a vegan diet — or know someone who is — check out Vegan From the Inside. Even long-time vegans will benefit from giving it a read. 2,068 vegans participated in this 2011 survey, which puts to rest six common myths about plant-based diets. Vegans from around the world share … Continue reading »

Help HSUS Help Pigs

Check out this powerful investigation into the treatment of pigs at factory farms owned by Seaboard Foods and Prestage Farms—two of the nation’s largest pork producers:. You can help. Take action now on the HSUS website.

Healthy and Delicious Vegan Recipes

Take a look at these great vegan recipes on the Huffington Post. And let them know you appreciate their featuring cruelty-free food! Our 12 Favorite Vegan Recipes.

Vegans Rejoice! Legumes Trump Meat in Providing Iron

Up until now, the rap against iron from plant-based foods and supplements has been that it’s hard for the body to absorb. Now, thanks to a groundbreaking study conducted by Children’s Hospital Oakland Research Institute (CHORI) Senior Scientist Elizabeth Theil, PhD, vegans will no longer have this concern. Dr. Theil’s research has revealed that there is … Continue reading »

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